WHAT’S HAPPENING

Experience the best in local cuisine during the 12th annual Taste of Kingston in Confederation Park, July 17, 11 a.m. to 3 p.m. 613-384-9374 or www.diabetes.ca




STAGE

BAREFOOT PLAYERS THEATRE COMPANY
The Barefoot Players Theatre Company present "off-KILT-er," July 21-Aug. 15. The Barefoot Players take a romp through some exciting folktales, songs, poems and jigs, all while wearing kilts. Created and directed by Kim Renders, artistic director of Theatre Kingston. For a full schedule of our parks and library performances, visit our website at queensu.ca/drama.

COLLECTIVE PRODUCTIONS
The 25th Annual Putnam County Spelling Bee, July 22-31, 8 p.m., matinees on July 24, 25, 31. A hilarious tale of overachievers' angst chronicling the experience of six adolescent outsiders vying for the spelling championship of a lifetime. The show's Tony Award winning creative team has created the unlikeliest of hit musicals about the unlikeliest of heroes: a quirky yet charming cast of outsiders for whom a spelling bee is the one place where they can stand out and fit in at the same time. Music and Lyrics by William Finn, Book by Rachel Sheinkin Tickets: $15 and $18 at Visitor Information Centre (209 Ontario St.) productions.collective@gmail.com

DREAMS IN MOTION
High School Musical 2, July 30-31, 2 p.m. and 7 p.m. Adults: $10, Children: $5. 365 William St. S., Gananoque, 613-382-6700

K-ROCK CENTRE
Celtic Woman, July 21, 8 p.m., doors open at 7 p.m. The multi-platinum Irish music sensation will be making a stop in Kingston. Don't miss the enchanting and signature style of Celtic Woman. Tickets: $64.50 and $54.50, plus CRF. 1 Barrack St., 613-650- 5000 or www.k-rockcentre.com

THE REGENT THEATRE
Freedom 85, July 22, 2 p.m., 23-24, 8 p.m. A new comedy by Debra Hale. Tickets: $25- 27. 224 Main St., Picton, 613-476-8416 ext. 26 or www.theregenttheatre.org

THOUSAND ISLANDS PLAYHOUSE
Blood Brothers, continues to July 31, Wednesday through Saturday, 8 p.m., Wednesday through Sunday, 2:30 p.m. The "standing-ovation musical" by Willy Russell. Two brothers, separated at birth, grow up as friends never knowing the nature of their relationship. Funny and tragic, Blood Brothers is one of the world's most popular musicals, and received a standing ovation at every performance in London's West End. Springer Theatre

Another Home Invasion by Joan McLeod, continues to July 17, Tuesday through Sunday, 8 p.m., Friday and Saturday, 2:30 p.m. A Tarragon Theatre production, directed by Richard Rose, starring Terry Tweed. When Jean's husband falls ill and a surprise visitor disrupts her life, she is forced to make decisions about her uncertain future. A new one- woman show about the struggle of aging with dignity. Firehall Theatre

"Master Harold" . . . and the Boys, July 22 to Aug. 21, Tuesday through Sunday, 8 p.m., Friday and Saturday, 2:30 p.m. Hally, a white South African, is torn between his bigoted father's expectations of him and those of his "surrogate fathers" Sam and Willy, two black waiters who work in his mother's café. Athol Fugard's award-winning play is both funny and devastating in its portrayal of black-white relationships during the Apartheid regime. Firehall Theatre

185 South St., Gananoque, 613-382-7020 or www.1000islandsplayhouse.com

ARTS & MUSEUMS

AGNES ETHERINGTON ART CENTRE
Don Maynard: Franken Forest, continues to Aug. 8.

William Brymner: Artist, Teacher, Colleague, continues to July 25.

University Avenue at Bader Lane, 613-533-2190 or www.aeac.ca

ARDEN ARTISANS
Garden Party and Open House, July 17, 10 a.m. to 5 p.m. The five studios of the Arden Artisans invite you to join them on July 17. Wear your fanciest hat to stroll through our gardens and relax by the water. Our latest creations are on display in our studios. Arden Village, 613-335-2073

ARTS ON MAIN GALLERY
Arts On Main Gallery Summer Show: "The Grass Is Always Greener," July 14-Sept. 20. Opening Reception, July 17, 2 p.m. to 4 p.m. 223 Main St., Picton, 613-476-5665 or www.artsonmaingallery.ca

BELLEVUE HOUSE NATIONAL HISTORIC SITE
Parks/Family Day, July 17. Free admission for visitors. Activities for all ages throughout the day.

Candlelit Tour, July 15, Aug. 5, 19. Visit the site after regular hours and see what it would be like to live in a time before electricity. Tour the site by candlelight and enjoy dramatic re-enactments as you take a trip back to the 1840s.

Kids Day, July 21, 28, Aug. 4, 11. Special activities for children help make connections between our history and our lives today. Fun and educational for kids of all ages.

Afternoon Tea, Thursdays and Sundays, July and August. Join us in the garden for Afternoon Tea. Enjoy Scones, shortbread, fresh fruit and a variety of teas all served by costumed staff. Reservations required.

Tea and Theatre, Fridays, July and August. Enjoy afternoon tea while watching the Parks Canada Players perform in the garden. Reservations required.

35 Centre St., 613-545-8666

CORNERSTONE FINE CRAFTS
Pangnirtung Print Exhibition, July to September. Cornerstone hosts a delightful set of prints made during the '70s and '80s in Pangnirtung, a northern community on Baffin Island. Stencils and stonecuts, including some smaller treasures, are on view July through September. 255 Ontario St., 613-546-7967 or www.cornerstonefinecrafts.ca

FRONTENAC COUNTY SCHOOLS MUSEUM
Summer Hours at the Schools Museum begin on July 5, 2010 until Aug. 27, 10 a.m. to 3 p.m. View displays, enjoy a lesson by the "schoolmarm," complete a craft or write with a quill pen, or straight pen and ink. There's much to do and see. 414 Regent St., Barriefield, 613-544-9113

GALLERY VAGA
Gallery hours: July 1-Sept. 3, 10 a.m. to 6 p.m.; Sept. 4-Oct. 23, 10 a.m. to 4 p.m. VAGA is located in the historic 1000 Islands Village in Gananoque, close to the 1000 Islands Boat Tour Dock. Look for the blue house at the west end. VAGA is the largest gallery in Eastern Ontario, with all original artworks. 125C Water St., Gananoque, www.vagagallery.com

GALLERY RAYMOND
Featuring a fine selection of original oils, acrylics and encaustics by local and regional artists. Currently showing work by Simon Andrew, Bonnie Brooks, Tim De Rose, Frank Edwards, Grace George, Heather Haynes, Jordan Hicks, Alana Kapell, Harold Kaufmann, Michael Minthorn, Peggy Morley, Maureen Sheridan, Verna Vowles and Gerry Wright. 334 Princess St., 613-549-2477

KINGSTON ARCHAEOLOGICAL CENTRE
The Centre's interpretive display illustrates 8,000 years of human habitation in the Kingston area through artifacts and features from archaeological excavations. The Centre offers a research library and archives, and year-round programming for all ages. Open 9:30 a.m. to 4 p.m., Monday through Friday. 611 Princess St., 613-542-3483 or www.carf.info

KINGSTON ARTS COUNCIL
Free listings available on new website for all artists, designers, craftspersons and entertainers. Volunteers, members and donors are also needed to support a variety of arts events, communications, information and administrative tasks. Be part of the new era of Ontario's longest-standing arts council. 253 Ontario St. Suite 203, 613 546-2787 or www.artskingston.com

KINGSTON HANDLOOM WEAVERS AND SPINNERS GUILD
The Kingston Handloom Weavers and Spinners Guild meet at 7 p.m. on the second Wednesday of every month (except summer) at our new location. If you have an interest in fibre arts, please come to a meeting as our guest. 623 King St. W, www.KHWS.ca

MACLACHLAN WOODWORKING MUSEUM
Paper Play, Tuesdays from July 6 to Aug. 24,10 a.m. to 11 p.m. Program is included with museum admission. Try your hand at making paper, creating recycled furniture and constructing paper kites. These family-oriented activities are designed for all ages and will surely inspire imagination, learning and hands-on fun.

Great To Create with Local Artists, Thursdays from July 8 to Aug. 26, 10 a.m. to 11 a.m. Program is included with museum admission. Great to Create is family-fun programming for all to experience and enjoy. Different local artists from the Kingston region will offer hands-on art activities that invite all visitors to participate. Learn different techniques of creating during this hour-long session every Thursday morning throughout the months of July and August.

Woodturning Demonstrations, July 4, 11, Aug. 1, 14, 29, 1 p.m. to 3 p.m. Program is included with museum admission. Some of the region's most talented woodturners will share the beautiful secrets of converting wood into beautiful art. Live demonstrations by Nelson Freedman, Jim Dedrick, John Williams, Keith Notley and Herb Salter will engage and educate all ages. As well, visit the museum's gift shop to see and purchase their beautiful handiwork.

2993 Hwy. 2 E, 613-542-0543 or www.cityofkingston.ca/museum

MILITARY COMMUNICATIONS AND ELECTRONICS MUSEUM
The Military Communications and Electronics Museum displays the history of the integrated Canadian Forces' Communications and Electronics Branch. Extra summer hours: Open weekends and holidays from 11 a.m. to 5 p.m., May 1 to Sept. 6. 95 Craftsman Blvd., www.c-and-e-museum.org

MODERN FUEL ARTIST-RUN CENTRE
Modern Fuel Artist-Run Centre is a contemporary gallery that showcases the work of emerging and mid-career local and national artists. Through its two galleries, off-site programming and New Media Workspace, Modern Fuel strives to meet the artistic needs of Kingston's community. 21A Queen St., 613-548-4883 or www.modernfuel.org

MUSEUM OF HEALTH CARE
The Astonishing Past of Kingston General Hospital Walking Tour. Kingston's history as you've never heard it before! A 60-minute guided tour. Kid-friendly family tours also available. By appointment during the summer months. Departs from the Museum of Health Care.

A Day in the Life of the Phalange Family ‹ Summer Programs, July 18, 10 a.m. to 12 p.m., 1 p.m. to 3 p.m.; Aug. 15, 10 a.m. to 12 p.m., 1 p.m. to 3 p.m. Phyllis is a doctor, Florence a nurse, Pansy a druggist. Discover these amazing professions. Pre-registration required. Cost: $5/participant for each two-hour program. For ages six and up.

32 George St., 613-548-2419 or www.museumofhealthcare.ca

PLEIN AIR PAINTERS
Plein Air Painters, Wednesdays, July and August, 9 a.m. You are invited to paint with us every Wednesday during the months of July and August. We meet at different locations and paint together until the afternoon. Bring your own lunch and equipment and prepare to paint or draw on location. For the weekly locations, watch the Whig Standard or Kingston This Week. 613-384-3154 or 613-766-4483

PUMP HOUSE STEAM MUSEUM
Step back in time to discover the original steam engines that powered Kingston's first water pumping station. Children will love to explore the Gordon C. Leitch Discovery Centre and model railways in the All Aboard exhibit. Open Wednesday through Sunday, 10 a.m. to 5 p.m.

Tales from the Rails, Wednesdays in July and August, 10:30 a.m. to 11:30 a.m. For children three- to six-years-old and their grown-up friends. Entrance included with museum admission. Travel by train across Canada in our popular Tales From the Rails program! Each week, children and their grown-up friends will explore a new and fun spot along the Canadian railway with fun activities, crafts and stories.

Culture and Company, Fridays, July 9, 16, 23, 30, Aug. 6, 13, 1:30 p.m. to 3:30 p.m. Cost: $5 plus applicable taxes (includes museum admission). Enjoy a cup of tea by the lakeshore and listen to a range of speakers exploring the elements including water, steam, geothermal and wind energy. A full list of speakers is available at steammuseum.ca.

Science Family Fun, July 18,12 p.m. to 4 p.m. Entrance with museum admission. Science Family Fun at the Pump House Steam Museum is an exciting day of science exploration. Investigate the world of science through hands-on experiments and fun activities.

23 Ontario St., 613-546-4291 ext. 1666 or www.steammuseum.ca

QUEEN'S OBSERVATORY
Public Open House, July 10, 9 p.m. to 10:30 p.m. Come explore the observatory and our in-house, 16-foot reflecting telescope. Weather permitting, we will look at a variety of planets, stars and deep space astronomical objects. The event happens rain or shine and is free of charge. Ellis Hall, 4th floor, Queen's University, 613-533-2711

ROBERT MACKLIN GALLERY
Presenting emerging and mid-career established artists new to the Kingston art scene. Featuring painting, sculpture and original works on paper. 20 Market St. on Market Square, 613-344-0994 or www.robertmacklingallery.com

RIDEAU LAKES ARTISTS' ASSOCIATION
Perth Art-on-the-Lawn Show and Sale, July 10-11, 10 a.m. to 5 p.m. The show features artists of the Rideau Lakes Artists' Association displaying original watercolour, oil and acrylic paintings, pottery, quilts, metal works and carvings. Five per cent of all sales will be donated to the Perth Great War Memorial Hospital. Admission is free. 3054 Rideau Ferry Rd., Perth, 613-928-3041 or www.rideaulakesartists.com

SIDESTREET GALLERY
Richard Brzozowski: Driven to Abstraction, July 1-31. This vibrant solo exhibition will be held throughout the month of July. A number of Kingston artists, including Julie Withrow, Suzanne Charo, Linda Williams and Denise Henry, are also represented by SideStreet Gallery. 264 Main St., Wellington, 613-399-5550 or www.sidestreetgallery.com

STUDIO 22
Drawings, July 1-Aug. 22, Wednesday to Sunday, 1 p.m. to 5 p.m., Friday, 7 p.m. to 10 p.m. The Open Gallery celebrates its 4th birthday with a group show of drawings. Paintings and photographic works by our core artists are also available throughout the summer. 320 King St. E., 2nd floor, 613-546-7461 or www.s22.ca

MUSIC

BAROQUE AND MORE
Starting in September, Melos Choral Ensemble and Dr. David Cameron, director, will continue to work towards a permanent early music ensemble in Kingston, establishing a professional Baroque orchestra and choir. Want to help? Singers, instrumentalists, volunteers, board members and financial support are needed. 613-549-7126 or cdc@queensu.ca

CABARET CONCERT
Trillio's Cabaret Concert, July 11, 2:30 p.m. "Piffari e Flauti: Flavours of the Italian Baroque," Corelli, Sammartini, Frescobaldi and others, on recorders, Baroque oboe and bassoon, harpsichord. Refreshments include Bruschette, tiramisu, zabaglione and gelato. Tickets: $20. UC Academy, 260 Brock St., 613-634-9312

KINGSTON TOWNSMEN CHORUS AND QUARTETS
Martellos Quartet of the Kingston Townsmen Performance, July 12, 11 a.m. to 12 p.m. Olde Tyme School Fair (Red Brick Schoolhouse), Elgin

Townsmen Chorus and Quartets perform as part of the Taste of Kingston, July 17, 2 p.m. to 2:45 p.m., Confederation Park

Townsmen Chorus and Quartets at Music in the Park, July 22, 7 p.m. to 8 p.m. St. Andrew's Church, corner of Clergy and Princess streets

During July and August, Martellos Quartet will be offering periodic four-part a cappella harmony entertainment at lunchtime in the vicinity of the Tourist Information Centre on Ontario Street.

613-389-6186

MUSIC IN THE GARDENS
Music in the Gardens, Sundays and Wednesdays, July 4-Aug. 29, 7 p.m. to 8 p.m. Lions Civic Gardens, 613-546-4291 ext. 1716

THOUSAND ISLANDS PLAYHOUSE
Tuesdays in Studio 'S' with Eric Friesen: André LaPlante, solo piano recital, July 20, 8 p.m. Over the last decade, Canadian pianist André Laplante has firmly established himself as one of the great Romantic virtuosos and is the only Canadian to have won the Tchaikovsky Competition. Springer Theatre

Tuesdays in Studio 'S' with Eric Friesen: Janina Fialkowska, solo piano recital, July 27, 8 p.m. All Chopin, Fialkowska's specialty, in this Chopin Year. Beloved the world over for her exquisite pianism, Janina Fialkowska has enchanted audiences for over 30 years with her glorious lyrical sound, her sterling musicianship and her profound sense of musical integrity. Springer Theatre

185 South St., Gananoque, 613-382-7020 or www.1000islandsplayhouse.com

KIDS

CANADIAN HEARING SOCIETY
Summer Sign Language Camp, July 5-9 for ages five to 10, July 12-16 for ages 11 to 15. Contact The Canadian Hearing Society or visit us at the Frontenac Mall for more information. 1300 Bath Rd., Unit D4, 613-544-1927 or www.chs.ca

KINGSTON SCHOOL OF DANCE
Summer Dance Camp for six- to 12-year-olds, July 12-16, 19-23, 26-30. Summer Dance for Teens and Adults, July 5-Aug. 13. 370 King Street W, 613-548-8272 or www.kingstonschoolofdance.com

THEATRE 5
Theatre 5 Summer Drama Camps, July 5-l6, Aug. 9-20. Ages nine to 12, 9 a.m. to 12 p.m. Fun, frolic and fairy tales. Teens, Adults and professional instruction, 1 p.m. to 4.p.m. Cost: $200/course. Baiden Street Theatre, 57 Baiden St. 613-542-5334 or vrobertson001@hotmail.com

SPECIAL EVENTS

DOWNTOWN KINGSTON
Fanfayr Outdoor Juried Arts and Crafts Show, July 3-5. Over 90 artists and craftspeople from Ontario and Quebec will gather in Confederation Park to celebrate Fanfayr's 28th year. A wide range of arts and crafts will be on view- all articles are handmade and unique! Admission is free. For further information call 613-549-7706

Historic Farmers' Market, Tuesday, Thursday and Saturday from May to September. Watch for special market events and the Antique Market on Sundays.

www.downtownkingston.ca Picnic Day Sidewalk Sale, July 30-Aug. 2. Lots of great savings to be found! www.downtownkingston.ca

Movies in the Square, Thursdays in June, July and August. Free classic movies at dusk every Thursday in Springer Market Square. Don't forget your chair!

Music in the Park, Tuesday, Thursday and Saturday in June, July and August, 12:30 p.m. Free lunchtime concerts every Tuesday, Thursday and Saturday in Confederation Park.

Kingston Buskers Rendezvous, July9-12. Jugglers, acrobats, dancers, singers, musicians, comedians, fire-eaters, magicians and more hit the streets for this world-class buskers festival. www.kingstonbuskers.com

FORT HENRY
Sir John Eh the Musical, July 14, 9:30 p.m., July 15, 7 p.m. and 9:30 p.m., July 16, 11 p.m., July 17, 11 p.m., July 18, 7 p.m. and 9:30 p.m. Evening musical theatre performances of the Salon Productions Rock Musical, "Sir John Eh." This musical tells the life story of Canada's First Prime Minister and Kingston native, Sir John A. Macdonald. The show looks at John's life from a teenager's point of view with funky music and entertaining interludes.

World Heritage Sunset Ceremony Series, Wednesday evenings, July 7, 14, 21, 28, Aug. 4, 11, 18, 25. Sunset Ceremonies are an evening military show featuring the Fort Henry Guard and its three performing sub-units: the Fife and Drum Corps, the artillery and the squad firing 1860s rifles. The show is capped off with a Fireworks Finale.

1812 Overture Weekend, July 16-17. The Kingston Symphony and the world-renowned Fort Henry Guard take part in live performances of Tchaikovsky's 1812 Overture with 1860s cannon firing accenting the musical strains of the Symphony Orchestra. The show includes a fireworks finale in conjunction with the end of the performance. Tickets available through TicketWeb.ca.

Fort Henry Tattoo ‹ 100 Years of the Canadian Navy, July 24. The Tattoo is one of Fort Henry's premier events and showcases the drill and musical skills of the Fort Henry Guard combined with drill and musical skills from international acts. The special celebratory evening will be celebrating the 100th Anniversary of the Canadian Navy.

Fort Henry, 613-542-7388 or www.forthenry.com

GANANOQUE BOAT LINE
Summer Halloween Cruise with Aerosmith Tribute Mama Kin, July 17, 7:30 p.m. Pull out that Halloween costume for a chance to win prizes! Help celebrate a summer spook- night party with Mama Kin, a tribute to Aerosmith. Tickets: $25 in advance, $30 on July 17.

British Invasion Cruise From the UK '60s Music Scene, July 24, 7:30 p.m. Doing the best of The Beatles, Rolling Stones, Dave Clarke Five and more. Tickets: $25 in advance or $30 on July 24.

Karaoke Live Canada: Rockstar Style, July 31, 7:30 p.m. Let out your inner rockstar. This night will be one to remember with some very impressive moments and some that will go off the tracks. Tickets: 25 in advance, $30 on July 31.

888-717-4837 or www.ganboatline.com

GARDEN TOUR AND TEA
Garden Tour and Tea, July 10. Whether you are a new or seasoned gardener, you'll be delighted by the spectacular variety of garden styles and plant materials at our 10th annual self-guided tour. The admission price includes a Victorian Tea to be served at St. Thomas' Anglican Church. Parking is available at the church. Master Gardeners will be at the tea location to answer your gardening questions. We have also included an organic garden. Cost of admission: $20. All proceeds provide college and university scholarships for local students. 201 Church St., Belleville, 613-962-6323

KINGSTON CITY HALL
Experience living history in Kingston's historic City Hall. Volunteer guides are available for guided tours in English every weekday until Sept. 30 from 10 a.m. to 4 p.m., Monday through Thursday, and 11a.m. to 3 p.m. on Fridays. In July and August, guides will be on hand from 11 a.m. until 3 p.m. on Saturdays and Sundays. School tours and tours in French are available by appointment and must be booked in advance by calling 613-546- 4291 ext. 1520. 216 Ontario St. 613-546-4291 ext. 1520 or www.cityofkingston.ca/culture

PRINCE EDWARD COUNTY
Mariners Park Museum Annual Fish Fry, July 10. Cost: $20/person. 2065 County Rd. 13, South Bay (rain: Milford Shed), 613-476-8392

Bloomfield Breakaway and Soap Box Races, July 17. Millpond Gazebo, Bloomfield, www.pec.on.ca/bloomfield

Pioneer Days at the Red Barns (An Artisan's Playground), July 17-18. 167 White Chapel Rd. (north of Picton off Hwy. 49), www.theredbarns.com

Theatre In The Park, July 14, 28. Sandbanks Provincial Park, 613-393-3319

Vintage Motorcycle Weekend, July 24-25. Cost: $4/person. Ameliasburgh Historical Museum, 613-475-2929

Women's Institute 27th Annual Art and Craft Sale, July 29, 9 a.m. to 8 p.m. Picton Fairgrounds, www.thecountywomen.on.ca

LOCAL FOODS LOCAL CHEFS
Chef Cooking Demos, July and August, 11 a.m. to 12 p.m. Find out the latest and greatest about Kingston's local food scene. Kingston Public Market, www.kingstonpublicmarket.ca

SIMPLY PARADISE DANCE
Dance every Sunday, 6 to 10 p.m. Includes lunch and prizes. Cost: $8 (dance is not for profit). At Legion 560, 734 Montreal St. Contact Shirley at 613-634-1607 or paradise- kingston.tripod.com

FUNDRAISERS

CANADIAN DIABETES ASSOCIATION
Taste of Kingston Food Festival, July 17, 11 a.m. to 3 p.m. A one-day food festival in the heart of Kingston that is affordable for the entire family. Live entertainment all day. In benefit of the Canadian Diabetes Association and the Boys and Girls Club of Kingston. Confederation Basin, 613-384-9374 or www.diabetes.ca

CANADIAN HEARING SOCIETY
American Sign Language Classes. Registration for Fall classes begins this summer. Bath Rd., Unit D4, 613-544-1927 or www.chs.ca

THE SUNSHINE FOUNDATION
Volunteers needed! The Sunshine Foundation: Dreams for Kids fulfills dreams for children with severe physical disabilities or life-threatening illnesses. You can help us make dreams come true for kids by becoming a part of your local Sunshine chapter of volunteers. 1-800-461-7935 or www.sunshine.ca

EASTER SEALS
Medigas and Friends Golf Tournament, July 9, registration starts at 12 p.m. A golf tournament in support of Easter Seals Ontario and Hospice Quinte hosted at Black Bear Ridge Golf Club. Cost: $150/golfer (includes green fees, electric cart and prizes). 613- 547-4126 ext. 224 or rpero@easterseals.org

Beach Volleyball Tournament, July 17, 9 a.m. to 6 p.m. This is a full day of fun beach volleyball in support of local kids living with physical disabilities. Prizes to be awarded to the winning teams. Cost: $175/team of six. Kingston Expert Tees, 1165 Collins Bay Rd., 613-547-4126

Elgin Horseshoe Tournament, July 24, singles at 9 a.m., doubles at 12 p.m. A horseshoe tournament in support of Easter Seals Ontario. 613-547-4126 ext. 226 or mcoughlin@easterseals.org

UNITED WAY SERVING KFL&A
Antiques Roadshow, July 17, 10 a.m. to 5 p.m. Bring your antique silver, ceramics, paintings and jewelry to the Thompson Drill Hall at CFB Kingston for a verbal appraisal by one of four appraisers from Bonhams of London. Cost: $10/item. All proceeds go to United Way. Thompson Drill Hall, CFB Kingston, 613-542-2674

RECREATION

CATARAQUI REGION CONSERVATION AUTHORITY
Learn to care for your well and septic system at the Joshua Bates Centre in Athens, July 10, 9 a.m. to 12 p.m. Speakers are from Well Aware, a health unit, MacLellan Water Technology and the CRCA. Sponsored by Athens and CRCA. Register by calling 613- 546-4228 ext. 221.

Rent canoes and kayaks at Little Cataraqui Creek Conservation Area; explore our reservoir. Come to the Administration Building between 8:30 a.m. and 3 p.m. Rentals begin at $7/hour. Paddles, lifejackets and safety kits included. Hiking and picnicking are also popular.

Rent a canoe, kayak or pedal boat at Gould Lake Conservation Area. Book a rental by calling 613-546-4228 ext. 222. Rates begin at $7/hour; paddles, lifejackets and safety kits included. Other fun activities include swimming, hiking and picnicking.

Summer is for visiting conservation areas. Around Kingston are Little Cataraqui Creek, Lemoine Point, Parrott's Bay and Gould Lake Conservation Areas. Gate fees apply at Little Cat and Gould Lake. Hike, picnic, rent a canoe or just relax.

613-546-4228 ext. 221 or www.cataraquiregion.on.ca

FEEL YOGA
Feel the Heat, July 1 to Sept. 6. Feel the Heat is Feel Yoga's summer celebration event! Take 30 classes at Feel Yoga between Canada Day and Labour Day Weekend for only $160. Summer is a great time to have a regular yoga practice and take advantage of your body's increased flexibility. 80 Princess St., 613-547-YOGA (9642) or www.feelyogakingston.com

H'ART SCHOOL
H'art School is holding a summer day camp for teens and adults with intellectual disabilities and their friends from Monday to Friday, throughout July and August. The theme of the camp is "Flower Plower" and each week will have literacy and art activities based on a new plant-related theme. Cost: $45/day or $200/week. H'art is located on the lower floor of the GoodLife Fitness Building with an entrance on Barrack Street. Wheelchair access is available on Wellington Street. 613-545-1392

TAOIST TAI CHI SOCIETY
Taoist Tai Chi� Internal Arts and Methods offers health improvement and tranquility. Members report benefits ranging from lower blood pressure to increased bone density to reduction in arthritis symptoms to enhanced flexibility. Classes start in early September. 302 Montreal St., 613-544-4733 or www.taoist.org




STAGE

BLUE CANOE PRODUCTIONS
Sweeney Todd the musical thriller by Stephen Sondheim, Octave Theatre, 711 Dalton Ave., Aug. 5-14, 8 p.m. The tale of a barber who has lost everything to a power crazy judge, responsible for the death of the barber's wife. Tickets Grand Theatre Box Office, 218 Princess St., 613-530-2050 or www.kingstongrand.ca

DREAMS IN MOTION
Thoroughly Modern Millie, Aug. 19-21. Tickets: $15.

Once Upon A Mattress, Aug. 27-28, 2 p.m. and 7 p.m.

365 William St. S., Gananoque, 613-382-6700

THEATRE 5
Marriage is Murder, Aug. 5-7, 14-15, 19-21, 8 p.m., Aug. 15, 2 p.m. This comedy thriller at Theatre 5 asks if two writers can conjure up characters that kill? Tickets available at the door or Peter's Drugs. Tickets: $20 for adults, $15 for seniors and students, group rates available. Baiden Street Theatre, 57 Baiden St., 613-549-3993 or www.theatre5.com

THOUSAND ISLANDS PLAYHOUSE
"Master Harold" Š and the Boys, July 22 to Aug. 21, Tuesday through Sunday, 8 p.m., Friday and Saturday, 2:30 p.m. Hally, a white South African, is torn between his bigoted father's expectations of him and those of his "surrogate fathers" Sam and Willy, two black waiters who work in his mother's café. Athol Fugard's award-winning ply is both funny and devastating in its portrayal of black-white relationships during the Apartheid regime. Firehall Theatre

Up the River, by David Archibald, John Corrigan and Kathryn MacKay, Aug. 5 to Sept. 4, Wednesday through Saturday, 8 p.m., Wednesday through Sunday, 2:30 p.m. This hilarious reboot of the children's classic The Wind in the Willows joins Toad, Ratty, Mole and Badger on hilarious misadventures along the St. Lawrence River. Brimming with original music and outdoor action to take full advantage of the theatre's beautiful riverside location. Springer Theatre

185 South St., Gananoque, 613-382-7020 or www.1000islandsplayhouse.com

ARTS & MUSEUMS

BELLEVUE HOUSE NATIONAL HISTORIC SITE
Parks/Family Day, July 17. Free admission for visitors. Activities for all ages throughout the day.

Candlelit Tour, July 15, Aug. 5, 19. Visit the site after regular hours and see what it would be like to live in a time before electricity. Tour the site by candlelight and enjoy dramatic re-enactments as you take a trip back to the 1840s.

Kids Day, July 21, 28, Aug. 4, 11. Special activities for children help make connections between our history and our lives today. Fun and educational for kids of all ages.

Afternoon Tea, Thursdays and Sundays, July and August. Join us in the garden for Afternoon Tea. Enjoy Scones, shortbread, fresh fruit and a variety of teas all served by costumed staff. Reservations required/

Tea and Theatre, Fridays, July and August. Enjoy afternoon tea while watching the Parks Canada Players perform in the garden. Reservations required.

35 Centre St., 613-545-8666

CORNERSTONE FINE CRAFTS
Pangnirtung Print Exhibition, July to September. Cornerstone hosts a delightful set of prints made during the '70s and '80s in Pangnirtung, a northern community on Baffin Island. Stencils and stonecuts, including some smaller treasures, are on view July through September. 255 Ontario St., 613-546-7967 or www.cornerstonefinecrafts.ca

FRONTENAC COUNTY SCHOOLS MUSEUM
Summer Hours at the Schools Museum begin on July 5, 2010 until Aug. 27, 10 a.m. to 3 p.m. View displays, enjoy a lesson by the "schoolmarm," complete a craft or write with a quill pen, or straight pen and ink. There's much to do and see. 414 Regent St., Barriefield, 613-544-9113

GALLERY RAYMOND
Featuring a fine selection of original oils, acrylics and encaustics by local and regional artists. Currently showing work by Simon Andrew, Bonnie Brooks, Tim De Rose, Frank Edwards, Grace George, Heather Haynes, Jordan Hicks, Alana Kapell, Harold Kaufmann, Michael Minthorn, Peggy Morley, Maureen Sheridan, Verna Vowles and Gerry Wright. 334 Princess St., 613-549-2477

GALLERY VAGA
Gallery hours: July 1-Sept. 3, 10 a.m. to 6 p.m.; Sept. 4-Oct. 23, 10 a.m. to 4 p.m. VAGA is located in the historic 1000 Islands Village in Gananoque, close to the 1000 Islands Boat Tour Dock. Look for the blue house at the west end. VAGA is the largest gallery in Eastern Ontario, with all original artworks. 125C Water St., Gananoque, www.vagagallery.com

KINGSTON ARCHAEOLOGICAL CENTRE
The Centre's interpretive display illustrates 8,000 years of human habitation in the Kingston area through artifacts and features from archaeological excavations. The Centre offers a research library and archives, and year-round programming for all ages. Open 9:30 a.m. to 4 p.m., Monday through Friday. 611 Princess St., 613-542-3483 or www.carf.info

KINGSTON ARTS COUNCIL
Free listings available on new website for all artists, designers, craftspersons and entertainers. Volunteers, members and donors are also needed to support a variety of arts events, communications, information and administrative tasks. Be part of the new era of Ontario's longest-standing arts council. 253 Ontario St. Suite 203, 613 546-2787 or www.artskingston.com

KINGSTON HANDLOOM WEAVERS AND SPINNERS GUILD
The Kingston Handloom Weavers and Spinners Guild meet at 7 p.m. on the second Wednesday of every month (except summer) at our new location. If you have an interest in fibre arts, please come to a meeting as our guest. 623 King St. W, www.KHWS.ca

MACLACHLAN WOODWORKING MUSEUM
Paper Play, Tuesdays from July 6 to Aug. 24,10 a.m. to 11 p.m. Program is included with museum admission. Try your hand at making paper, creating recycled furniture and constructing paper kites. These family-oriented activities are designed for all ages and will surely inspire imagination, learning and hands-on fun.

Great To Create with Local Artists, Thursdays from July 8 to Aug. 26, 10 a.m. to 11 a.m. Program is included with museum admission. Great to Create is family-fun programming for all to experience and enjoy. Different local artists from the Kingston region will offer hands-on art activities that invite all visitors to participate. Learn different techniques of creating during this hour-long session every Thursday morning throughout the months of July and August.

Woodturning Demonstrations, July 4, 11, Aug. 1, 14, 29, 1 p.m. to 3 p.m. Program is included with museum admission. Some of the region's most talented woodturners will share the beautiful secrets of converting wood into beautiful art. Live demonstrations by Nelson Freedman, Jim Dedrick, John Williams, Keith Notley and Herb Salter will engage and educate all ages. As well, visit the museum's gift shop to see and purchase their beautiful handiwork.

From the Tree: Designs in Wood, Aug. 15, 10 a.m. to 4 p.m. Program is included with museum admission. Kingston's newest craft show is set in the gorgeous setting of the MacLachlan Woodworking Museum. This showcase will feature wood products from artisans and craftspeople from across the region. Families will enjoy the live demonstrations and unique gift items such as jewelry, twig furniture, bowls and more will be available. Celebrate the beauty of wood, its grain and natural formations in creative designs.

2993 Hwy. 2 E, 613-542-0543 or www.cityofkingston.ca/museum

MERRICKVILLE ANTIQUE & ARTISAN SHOW
Merrickville Antique & Artisan Show, Aug. 28-29, 10 a.m. to 5 p.m. This 18th annual tradition returns to "Canada's Prettiest Village" each year to the amusement of thousands of visitors. Merrickville Fairgrounds, Merrickville, www.antique-shows.ca

MILITARY COMMUNICATIONS AND ELECTRONICS MUSEUM
The Military Communications and Electronics Museum displays the history of the integrated Canadian Forces' Communications and Electronics Branch. Extra summer hours: Open weekends and holidays from 11 a.m. to 5 p.m., May 1 to Sept. 6. 95 Craftsman Blvd., www.c-and-e-museum.org

MODERN FUEL ARTIST-RUN CENTRE
Modern Fuel Artist-Run Centre is a contemporary gallery that showcases the work of emerging and mid-career local and national artists. Through its two galleries, off-site programming and New Media Workspace, Modern Fuel strives to meet the artistic needs of Kingston's community. 21A Queen St., 613-548-4883 or www.modernfuel.org

MUSEUM OF HEALTH CARE
The Astonishing Past of Kingston General Hospital Walking Tour. Kingston's history as you've never heard it before! A 60-minute guided tour. Kid-friendly family tours also available. By appointment during the summer months. Departs from the Museum of Health Care.

A Day in the Life of the Phalange Family ‹ Summer Programs, July 18, 10 a.m. to 12 p.m., 1 p.m. to 3 p.m.; Aug. 15, 10 a.m. to 12 p.m., 1 p.m. to 3 p.m. Phyllis is a doctor, Florence a nurse, Pansy a druggist! Discover these amazing professions. Pre-registration required. Cost: $5/participant for each two-hour program. For ages six and up.

32 George St., 613-548-2419 or www.museumofhealthcare.ca

PLEIN AIR PAINTERS
Plein Air Painters, Wednesdays, July and August, 9 a.m. You are invited to paint with us every Wednesday during the months of July and August. We meet at different locations and paint together until the afternoon. Bring your own lunch and equipment and prepare to paint or draw on location. For the weekly locations, watch the Whig Standard or Kingston This Week. 613-384-3154 or 613-766-4483

PUMP HOUSE STEAM MUSEUM
Step back in time to discover the original steam engines that powered Kingston's first water pumping station. Children will love to explore the Gordon C. Leitch Discovery Centre and model railways in the All Aboard exhibit. Open Wednesday through Sunday, 10 a.m. to 5 p.m.

Tales from the Rails, Wednesdays in July and August, 10:30 a.m. to 11:30 a.m. For children three- to six-years-old and their grown-up friends. Entrance included with museum admission. Travel by train across Canada in our popular Tales From the Rails program! Each week children and their grown-up friends will explore a new and fun spot along the Canadian railway with fun activities, crafts and stories.

Culture and Company, Fridays, July 9, 16, 23, 30, Aug. 6, 13, 1:30 p.m. to 3:30 p.m. Cost: $5 plus applicable taxes (includes museum admission). Enjoy a cup of tea by the lakeshore and listen to a range of speakers exploring the elements including water, steam, geothermal, and wind energy. A full list of speakers is available at steammuseum.ca

23 Ontario St., 613-546-4291 ext. 1666 or www.steammuseum.ca

RIDEAU LAKES ARTISTS' ASSOCIATION
August Show, Aug. 28, 10 a.m. to 5 p.m., Aug. 29, 1 a.m. to 4 p.m. Original watercolour, oil and acrylic paintings will be on display at the Westport United Church, corner of Spring and Church Streets. Admission is free; just come and enjoy. 613-928-3041 or www.rideaulakesartists.com

ROBERT MACKLIN GALLERY
Presenting emerging and mid-career established artists new to the Kingston art scene. Featuring painting, sculpture and original works on paper. 20 Market St. on Market Square, 613-344-0994 or www.robertmacklingallery.com

SIDESTREET GALLERY
Richard Brzozowski: Driven to Abstraction, July 1-31. This vibrant solo exhibition will be held throughout the month of July. A number of Kingston artists, including Julie Withrow, Suzanne Charo, Linda Williams and Denise Henry, are also represented by SideStreet Gallery. 264 Main St., Wellington, 613-399-5550 or www.sidestreetgallery.com

STUDIO 22
Drawings, July 1-Aug. 22, Wednesday to Sunday, 1 p.m. to 5 p.m., Friday, 7 p.m. to 10 p.m. The Open Gallery celebrates its 4th birthday with a group show of drawings. Paintings and photographic works by our core artists are also available throughout the summer. 320 King St. E., 2nd floor, 613-546-7461 or www.s22.ca

MUSIC

BAROQUE AND MORE
Starting in September, Melos Choral Ensemble and director, Dr. David Cameron, will continue to work towards a permanent early music ensemble in Kingston, establishing a professional Baroque orchestra and choir. Want to help? Singers, instrumentalists, volunteers, board members and financial support are needed. 613 549 7126 or cdc@queensu.ca

LIMESTONE CITY BLUES FESTIVAL
Limestone City Blues Festival, Aug. 26-29. Four days of the blues hit the Princess Street Stage, Confederation Park and your favorite downtown venues, capped off by an unforgettable concert in Market Square. www.kingstonblues.com

MUSIC IN THE GARDENS
Music in the Gardens, Sundays and Wednesdays, July 4 to Aug. 29, 7 p.m. to 8 p.m. Lions Civic Gardens, 613-546-4291 ext. 1716

THOUSAND ISLANDS PLAYHOUSE
Monday Night Series presents The Lost Fingers, Aug. 16, 8 p.m. By exercising great musicianship along with a keen sense of humour, this trio has united their unique voices to create an ingenious tribute to the '80s in the swinging gypsy style of "jazz manouche" inspired by their mentor, Django Reinhardt. They continue to captivate audiences everywhere they go with their witty and jazzed-up renditions of nostalgic hits by the likes of AC/DC, Stevie Wonder, Technotronic and Bon Jovi. Springer Theatre

Tuesdays in Studio 'S' with Eric Freisen: Gilles Vonsattel, Aug. 31, 8 p.m. Gilles Vonsattel, a young Swiss pianist, recent laureate of the Honens Competition in Calgary and 2002 winner of the Naumberg Comp, is already a well-established young player working out of New York. Springer Theatre

185 South St., Gananoque, 613-382-7020 or www.1000islandsplayhouse.com

KID STUFF

CANADIAN DIABETES ASSOCIATION
Camp Banting for Children with Type 1 Diabetes, Aug. 9-21. Conducted by the Canadian Diabetes Association with support from the Kingston community. Camp Banting, Dunrobin. 613-384-9374 or www.diabetes.ca

THEATRE 5
Theatre 5 Summer Drama Camps, July 5-l6, Aug. 9-20. Ages nine to 12, 9 a.m. to 12 p.m. Fun, frolic and fairy tales. Teens, Adults and professional instruction, 1 p.m. to 4.p.m. Cost: $200 per course. Baiden Sreet Theatre, 57 Baiden St. 613-542-5334 or vrobertson001@hotmail.com

SPECIAL EVENTS

BIG BROTHERS BIG SISTERS KFL&A
4th Annual Kingston Amazing Challenge, Aug. 14. In support of Big Brothers Big Sisters KFL&A, this fun team-building event has groups of four navigating through the city to compete in mental and physical challenges. This four-hour journey is geared to people of all ages and abilities. 613-544-1621 or www.bigbrothersbigsisterskingston.com

DOWNTOWN KINGSTON
Historic Farmers' Market, Tuesday, Thursday and Saturday from May to September. Watch for special market events and the Antique Market on Sundays. www.downtownkingston.ca

Picnic Day Sidewalk Sale, July 30-Aug. 2. Lots of great savings to be found! www.downtownkingston.ca

Movies in the Square, Thursdays in June, July and August. Free classic movies at dusk every Thursday in Springer Market Square. Don't forget your chair!

Music in the Park, Tuesday, Thursday and Saturday in June, July and August, 12:30 p.m. Free lunchtime concerts every Tuesday, Thursday and Saturday in Confederation Park.

FORT HENRY
Summer @ the Fort Gift Giving Show, Aug. 7-8, 10 a.m. to 4 p.m. The Gift Giving Shows offer unique venues, unique gifts and unique events. The participating artists are truly one-of-a-kind, offering the best of fine craft and fine art. Our shows are truly the place to shop. Fort Henry, www.giftgivingshow.com

Last Night at the Proms, Aug. 14. Join Fort Henry as we put together a night of music and British fun featuring Brasswerks with members and friends of the Kingston Choral Society as they perform the sounds of British patriotic music in a sing a long pub environment. Classics will include Rule Britannia, Amazing Grace, Jerusalem, and Pomp and Circumstance. Pack your Union Jack and head to the hill! Dinner and Show packages available.

Fort Henry, 613-542-7388 or www.forthenry.com

GANANOQUE BOAT LINE
Summer Beach Party Cruise with Endless Summer, Aug. 7, 7:30 p.m. A tribute to the Beach Boys. Tickets: $25 in advance, $30 on Aug. 7.

Rockin' Summer Cruise with Bon Jovi Tribute, Aug. 21, 7:30 p.m. Tickets: $25 in advance, $30 on Aug. 21.

888-717-4837 or www.ganboatline.com

KINGSTON CITY HALL
Experience living history in Kingston's historic City Hall. Volunteer guides are available for guided tours in English every weekday until Sept. 30 from 10 a.m. to 4 p.m., Monday through Thursday, and 11a.m. to 3 p.m. on Fridays. In July and August, guides will be on hand from 11 a.m. until 3 p.m. on Saturdays and Sundays. School tours and tours in French are available by appointment and must be booked in advance by calling 613-546- 4291 ext. 1520. 216 Ontario St. 613-546-4291 ext. 1520 or www.cityofkingston.ca/culture

KINGSTON SHEEP DOG TRIALS
Kingston Sheep Dog Trials, August 6-8, 8 a.m. to 6 p.m. Over 100 of North America's top trial competitors will participate in the Kingston Sheep Dog Trial, the third largest trial in North America. Grass Creek Park, Hwy. 2 between Kingston and Gananoque, 613-546-4291 ext. 1700

LOCAL FOODS LOCAL CHEFS
Chef Cooking Demos, July and August, 11 a.m. to 12 p.m. Find out the latest and greatest about Kingston's local food scene. Kingston Public Market, www.kingstonpublicmarket.ca

ODESSA ANTIQUES SHOW
Odessa Antiques Show, Aug. 7-8. The largest outdoor antiques show in Eastern Ontario. Dealers from Quebec and Ontario offer a wide range of antiques and collectibles. Early bird admission is at 2 p.m., as dealers unpack (Includes re-entry on Sunday). Odessa Fairgrounds, Odessa, 613-283-5270

PRINCE EDWARD COUNTY
Kids Heritage Days, Every Tuesday during August. Ameliasburgh Historical Museum, 613-968-9678

Kids Heritage Days, Every Thursday during August. Wellington Heritage Museum, 613- 399-5015

Tutored Cheese & Wine Tastings, Every Saturday, July through September, 1 p.m. and 3 p.m. Limited Seating. Call for reservations. Fifth Town Artisan Cheese Co., 613-476- 5755 or www.fifthtown.ca

Classic And Country ­ Seniors Benefit Concert, Aug. 5. Black Walnut Educational Gardens, www.blackwalnutgardens.ca

Rose House Fish Fry, Aug. 7. Cost: $15/Adult, $8/Child (under 12 years of age). Rose House Museum, 613-476-5439

Wellington Lions Club Dragon Boat Races, Aug. 14. Wellington Harbour, 613-399-1718 or robert.maccallum@sympatico.ca

Prince Edward County Jazz Festival ­ 10th Anniversary, Aug. 13-22. The Regent Theatre & satellite venues, www.pecjazz.org

SCENE OF THE CRIME FESTIVAL
Scene of the Crime Festival, August 14. Celebrating Canadian mystery writers, this year we're featuring Gail Bowen, Michael Blair, Vicki Delany, Susanna Kearsley and James W. Nichol. Wolfe Island, www.sceneofthecrime.ca

SIMPLY PARADISE DANCE
Dance every Sunday, 6 p.m. to 10 p.m. Includes lunch and prizes. Cost: $8 (dance is not for profit). At Legion 560, 734 Montreal St. Contact Shirley at 613-634-1607 or paradise- kingston.tripod.com

1000 ISLANDS POKER RUN
1000 Islands Poker Run, Aug. 6-8. Kingston will play host to over 60 powerboats from all over North America as they compete over three days. Live entertainment and lots of action-packed excitement. www.downtownkingston.ca

UNITED WAY KFL&A
Seeing Is Believing United Way Member Agency Bus Tour, Aug. 18, 9 a.m. If you're ready to take your workplace campaign to brand new heights, the first thing you need to do is board the bus with a few of your colleagues and get a firsthand look at the impact your donor dollars have on our community. You'll meet the people who work on the frontlines and the people who benefit from your generosity. Admission is free and lunch is included. Departs from the Kingston Memorial Centre, 613-542-2674 or campaign@unitedwaykfla.ca

FUNDRAISERS

BREAST CANCER ACTION KINGSTON
5th Annual "Share the Care" Family Golf Tournament, Aug. 13. Shotgun Start at 1 p.m. Cost: $120 includes golf, cart, lunch, prizes and a charitable receipt for a portion of the cost. Colonnade Golf & Country Club, 2789 Woodburn Rd. 613-531-7912 or www.bcakingston.org

CANADIAN DIABETES ASSOCIATION
2010 Western Rodeo Weekend, Aug. 7-8. A full-scale western rodeo featuring all events as seen at the Calgary Stampede, including steer wrestling, roping, bareback and saddle bronc riding, and the world's most dangerous sport: bull riding. In benefit of the Canadian Diabetes Association. Salmon River Ranch, Shannonville. 1-800-516-5810 or www.diabetes.ca

EASTER SEALS
Tri 'Til You Cry, Aug. 26-30. A continuous two-hour swim, two-hour bike, two-hour run until the individual chooses to leave the competition. Pledges supporting Easter Seals Ontario, Boys & Girls Club, the Children's Aid Society and the YMCA. 613-547-4126 ext. 226 or mcoughlin@easterseals.org

THE SUNSHINE FOUNDATION
Volunteers needed! The Sunshine Foundation: Dreams for Kids fulfills dreams for children with severe physical disabilities or life-threatening illnesses. You can help us make dreams come true for kids by becoming a part of your local Sunshine chapter of volunteers. 1-800-461-7935 or www.sunshine.ca

RECREATION

CATARAQUI REGION CONSERVATION AUTHORITY
Learn to care for your well and septic system at the Joshua Bates Centre in Athens, July 10, 9 a.m. to 12 p.m. Speakers are from Well Aware, a health unit, MacLellan Water Technology and the CRCA. Register by calling 613-546-4228 ext. 221. Sponsored by Athens and CRCA.

Rent canoes and kayaks at Little Cataraqui Creek Conservation Area; explore our reservoir. Come to the Administration Building between 8:30 a.m. and 3 p.m. Rentals begin at $7 per hour. Paddles, lifejackets and safety kits included. Hiking and picnicking also popular.

Rent a canoe, kayak or pedal boat at Gould Lake Conservation Area. Book a rental by calling 613-546-4228 ext. 222. Rates begin at $7 per hour; paddles, lifejackets and safety kits included. Other fun activities include swimming, hiking and picnicking.

Join the Friends of Lemoine Point, Aug. 29, 1 p.m. Participate in a wildflower walk at the Lemoine Point Conservation Area. Goldenrod and asters will be the focus. Meet at the north parking lot. For more information, call David McMurray at 613-634-0453.

Summer is for visiting conservation areas. Around Kingston are Little Cataraqui Creek, Lemoine Point, Parrott's Bay and Gould Lake Conservation Areas. Gate fees apply at Little Cat and Gould Lake. Hike, picnic, rent a canoe or just relax.

613-546-4228 ext. 221 or www.cataraquiregion.on.ca

FEEL YOGA
Feel the Heat, July 1 to Sept. 6. Feel the Heat is Feel Yoga's summer celebration event! Take 30 classes at Feel Yoga between Canada Day and Labour Day weekend for only $160. Summer is a great time to have a regular yoga practice and take advantage of your body's increased flexibility. 80 Princess St., 613-547-YOGA (9642) or www.feelyogakingston.com

H'ART SCHOOL
H'art School is holding a summer day camp for teens and adults with intellectual disabilities and their friends from Monday to Friday, throughout July and August. The theme of the camp is "Flower Plower" and each week will have literacy and art activities based on a new plant-related theme. Cost: $45 per day or $200 for the week. H'art is located on the lower floor of the GoodLife Fitness Building with an entrance on Barrack Street. Wheelchair access is available on Wellington Street. 613-545-1392

KINGSTON SCHOOL OF DANCE
Registration for Fall Term, Aug. 30-Sept. 4. Classes begin September 7. Young Dancers for three- to six-year-olds. Ballet, Jazz, Lyrical, Hip Hop, Tap, Afro-Cuban, Latino Jazz for youth and adults, as well as Lunchtime Zumba. 613-548-8272 or www.kingstonschoolofdance.com

K-TOWN TRIATHLON
K-Town Triathlon, Aug. 1. The K-Town Tri needs volunteers to assist with a variety of responsibilities on race day including NLS qualified lifeguards, finish line, food tent, water stations on the run and bike courses. Downtown Kingston, www.ktowntri.com

LECTURES & WORKSHOPS

AMHERST ISLAND WRITERS RETREAT
Amherst Island Two-Day Writers Retreat, Aug. 7-8. For new writers and writers who want to take the time to jumpstart their creativity and follow an idea through to completion, this two-day retreat is wonderful. You can book a B&B and come to the island to get away from it all. Cost: $180. www.kimmett.ca

CANADIAN HEARING SOCIETY
American Sign Language Classes. Registration for Fall classes begins this summer. Bath Rd., Unit D4, 613-544-1927 or www.chs.ca

PEC MUSIC FESTIVAL
Prince Edward County Music Festival Benefit Concert, Aug. 8, 3:00 p.m. Stéphane Lemelin, artistic director and pianist of the PEC Music Festival, will perform the complete Fauré Nocturnes. Bath, 613-389-0258 or www.pecmusicfestival.com

UNITED WAY SERVING KFL&A
Seeing is Believing Tours, Aug. 18. Board the bus to see the impact. The "Seeing is Believing" bus tour provides volunteers with an opportunity to see first hand where their donations go as they visit local agencies and programs, and meet the front line workers and recipients of services. 613-542-2674 or www.unitedwaykfla.ca

Ambassador Memorial Golf Tournament, Aug. 27. The 30th annual golf tournament in memory of Joe and Maria Melo and Liz Doyle will take place at Loyalist Golf & Country Club. The format is four-person scramble with two shotgun starts at 7:30 a.m. and 1:30 p.m. followed by dinner at the Ambassador at 7 p.m. Entry fee: $165/person, which includes golf, cart, lunch at the course, buffet dinner at the Ambassador and gift bag. Loyalist Golf & Country Club, Bath, 613-541-4676 or venicio@ambassadorhotel.com





ADULT LEARNING NETWORK
Skills Upgrade. Today more than ever, reading, writing, math and computer skills are critical to success in the job market. 613-547-2255

ALZHEIMER SOCIETY OF KINGSTON
Volunteer Campaign Program. Seeking volunteers with understanding and empathy for those living with Alzheimer disease. Rideaucrest Home, 175 Rideau St., Suite 201, 613- 544-3078

BIG BROTHERS BIG SISTERS KFL&A
Call for in-school mentors. Calling positive role-models aged 18 to 88! Big Brothers Big Sisters KFL&A needs new mentors to match with children in September. This rewarding volunteer opportunity is a commitment of only one hour per week. 613-544-1621 or www.bigbrothersbigsisterskingston.com

CANADIAN BLOOD SERVICES, KINGSTON
Donors are encouraged to book an appointment with our clinic at 797 Princess St. or with one of our convenient community clinics by calling 1-888-2-DONATE (1-888-236- 6283). Blood donor clinics on March 13 from 10 a.m. to 2 p.m. Give someone his or her life back. Make a blood donation. www.blood.ca

CANADIAN CANCER SOCIETY
Looking for committee volunteers. Help organize committees and events. Anywhere from two to six hours a month of your time can mean a lifetime for someone with cancer. Woodbine Plaza, 2795 Princess St., 613-384-2361 or www.cancer.ca

CANADIAN DIABETES ASSOCIATION
Community Collection Crew. Cleaning out your closet? Call 613-384-0767 for pickup of used clothing and household items. 613-384-9374 or www.diabetes.ca

CANADIAN GUIDE DOGS FOR THE BLIND
Foster families required for puppies. Foster families host a puppy-in-training for up to 18 months. 613-692-7777 or www.guidedogs.ca

THE CANADIAN HEARING SOCIETY, KINGSTON REGION
The Canadian Hearing Society is the leading provider of services, products and information that remove barriers to communication, advance hearing health and promote equity for people who are culturally deaf, oral deaf, deafened and hard of hearing.

Are you interested in learning sign language? Contact The Canadian Hearing Society at 613-544-1927 or visit us at the Frontenac Mall for more information.

Frontenac Mall, 1300 Bath Rd., Unit D4, email: jdurham@chs.ca, Bell Relay 1-800-855- 0511, TTY 613-544-2765, fax 613-544-1975 or visit www.chs.ca

CANADIAN NATIONAL INSTITUTE FOR THE BLIND
Seeking results-oriented achievement? Volunteering just two to three hours a month will help us continue serving 1,500 Kingston-area CNIB clients. 613-542-4975

CANADIAN RED CROSS
The Canadian Red Cross offers accredited first aid, CPR and babysitting training, as well as volunteer opportunities in disaster management. 613-548-4929 or www.redcross.ca

CITY OF KINGSTON ARTS FUND
New Program of Operating Grants. All Kingston arts organizations that have been incorporated for two years or more are eligible to apply for the fund. Application packages are available for download at www.artskingston.com and www.cityofkingston.ca.

CITY OF KINGSTON SUSTAINABILITY
How will you make Kingston sustainable? Join community conversations about Kingston's Integrated Community Sustainability Plan. Weigh in on the themes, goals and actions being developed to make Kingston "Canada's Most Sustainable City." For information, updates and events, visit Focus Kingston's Community Sustainability Planning website at www.cityofkingston.ca/sustainability. Sign up on the City's Sustainability email update list at www.cityofkingston.ca/cityhall/sustainability/subscribe.asp.

THE COMMUNITY FOUNDATION OF GREATER KINGSTON
The Community Foundation is a registered charity that accepts donations, pools them and generates investment earnings that are returned to the community via grants to local charities. 613-546-9696 or www.cfgk.org

CENTRE CULTUREL FRONTENAC
Volunteers needed! The Centre culturel Frontenac is looking for volunteers to get involved in our radio show Le CCF Branché, the newspaper L'Informel, to sit on our administrative board or to participate during occasional cultural activities. Don't hesitate to contact us if you would like to give a little bit of your time to the French cultural and artistic community of Kingston. 613-546-1331

DAWN HOUSE WOMEN'S SHELTER
Dawn House provides emergency services, support and 24-hour shelter for homeless women and their children in Kingston. 613-545-9640

EPILEPSY KINGSTON
Epilepsy Kingston provides education, support and direct services for Kingston and area. Whether you are affected by epilepsy yourself, live or work with someone who has epilepsy or would like to learn more about epilepsy, please contact us. 100 Stuart St., 613-542-6222 or www.epilepsykingston.org The Brain Injury Association of Southeastern Ontario works to enhance the quality of life of people affected by brain injury. 613-536-1555

FRONTENAC CHILDREN'S AID SOCIETY
Parents from diverse cultural backgrounds, single parents or same-sex parents are encouraged to consider adoption. Adoptive parents who have the capacity to adopt children with special needs, sibling groups or older children are also desired. Contact your local Children's Aid Society at 613-542-7351 or visit www.frontcas.ca for further information on how to adopt.

Use Your Voice Campaign. Please report any signs of possible abuse, including neglect, to your local Children's Aid Society. www.useyourvoice.ca

GIRL GUIDES
Guiding is the largest movement of girls and women in the world. It is a chance to try new things, make new friends and a fun way to give back to your community. Kingston Guide House, 216 Mowat Ave. at King Street West, 1-800-565-8111 or www.guidesontario.org

H'ART SCHOOL OF SMILES
H'art School of Smiles is a non-profit organization committed to helping adults with intellectual disabilities reach their highest potential through education and creative self- expression. 189 Sydenham St., 613-545-1392 or www.kingston.org/hartstudio

HEART AND STROKE FOUNDATION
February is Heart Month. Over 1,300 volunteer canvassers will be knocking on doors in Kingston, Frontenac, Lennox & Addington looking for your support for the Heart and Stroke Foundation. Please contact Kristin, at 613-384-2871, if you are interested in helping this year. For more information, go to www.heartandstroke.on.ca.

HOSPICE PALLIATIVE CARE
Volunteer opportunities for those interested in joining a worthy organization either through events or volunteer services. 36 Barrie St., 613-542-5013

JUVENILE DIABETES RESEARCH FOUNDATION KINGSTON, BELLEVILLE AND AREA
JDRF's mission is to find a cure for diabetes and its complications through the support of research. 1982 Legacy Crt., 613-389-0461 or www.jdrf.ca

KFL&A PUBLIC HEALTH
Motiv8, an initiative by KFL&A Public Health, wants to challenge you to maintain your weight over the holiday season with this four-week, internet-based program. Each week, participants will receive an email reminder to access articles, tips and recipes. You can win some great prizes. Participation is free at www.eatwellgetfitlivelife.ca.

K3C COMMUNITY COUNSELLING CENTRE
K3C Women's Counselling Program. No one deserves to be abused in a relationship. We believe that all forms of physical, sexual, verbal or emotional abuse are wrong and provide a confidential, safe and supportive place where women can talk and explore their options. All services are free.

K3C Community Counselling Centre is a non-profit agency offering a vast number of services that are geared to help you overcome adversity. Our mission is to provide high- quality counselling and support to encourage individual and family strengths. 613-549- 7850 or www.k3c.org

K3C Community Counselling Centre is accepting registration for "Rebuilding When Your Relationship Ends." The group begins Sept. 17, and meets Thursday evenings for 12 weeks at the 417 Bagot St. Rebuilding, facilitated by Kathleen Pratt, B.A., B.S.W., M.S.W., R.S.W., provides people who are separated or divorced with information, guidance and support in a confidential, non-dating setting. 613-549-7850 or www.k3c.org

KINGSTON FOOD BANK
The food bank requires donations year-round. Non-perishable food items are gratefully accepted. Tax receipts provided. 140 Hickson Ave., 613-544-4534

KINGSTON GETS ACTIVE 2010
Kingston Gets Active (KGA) is a dedicated group of community partners working together to promote physical activity in KFL&A and is part of the Government of Ontario's ACTIVE 2010 initiative. Visit www.KingstonGetsActive.ca for physical activity ideas.

KINGSTON NEWCOMERS CLUB
Are you new to the Kingston area in the last two years? The Kingston Newcomers Club meets the 2nd Tuesday of each month 7 p.m. Gordon F. Tompkins Funeral Home, 435 Davis Dr. For more information, please call 613-546-5922. We look forward to meeting you!

KINGSTON SYMPHONY ASSOCIATION
Kingston Symphony Book Fair Collection for Fall Sale, begins May 4. Needed: good hardcover and paperback books, sheet music. Fiction & Non-Fiction. All subjects. Please, no encyclopaedias, Readers' Digest, National Geographic or other magazines, textbooks or mouldy or musty items. 613-546-9729 or www3.sympatico.ca/bkinnon/bookfair.htm

KINGSTON YOUTH SHELTER
Kingston Youth Shelter is open seven days a week, 5 p.m. to 9:30 a.m. Resource and referral centre (613-544-3400 ext. 2930) at 179 Brock St., open Monday to Friday, 1 p.m. to 4 p.m., 234 Brock St., 613-544-3400 ext. 2246

LIMESTONE ADVISORY FOR CHILD CARE PROGRAMS
Linking families with community resources, promoting parental support of children's normal growth and development, identifying gaps in child-care services, and providing education for parents and caregivers. 930 Woodbine Rd., 613-384-5188

MARTHA'S TABLE
Thank you Kingston for your support! We are always looking for volunteers to help us out in the kitchen or dining room. If you are interested, please contact us at 546-0320 for more information or come to our orientation session that takes place every Wednesday in our dining room at 2:30 p.m.613-546-0320 or marthastable@bellnet.ca

NORTH AMERICAN CHRONIC PAIN ASSOCIATION OF CANADA
Kingston chapter, helping people who suffer chronic pain from a variety of different problems. 613-279-1249

ONTARIO SPECIAL OLYMPICS KINGSTON
Offers year-round athletic opportunities for individuals of all ages with intellectual disabilities. Volunteers required to assist with coaching duties for various sports. 613- 547-6291

PARKINSON SOCIETY CANADA
A charitable volunteer organization serving people with Parkinson's and their families in the Kingston community. We endeavour to heighten awareness and raise funds to ease the burden and find a cure. 613-541-0829

RIDEAU TRAIL ASSOCIATION
The Rideau Trail Kingston Association invites newcomers to join us on our guided hikes. Weekly hikes are offered at various paces. Meeting place is the Kingston Centre, Canadian Tire parking lot; carpooling is available. www.rideautrail.org

ROTARY CLUB OF CATARAQUI-KINGSTON
The Rotary Club of Cataraqui-Kingston recently held its annual General Meeting and Elections for the July 1, 2010 term and the following Directors and Officers were elected: Incoming President, Marcia Shannon, President Elect, Doug Thorne, Secretary, Patricia Brown, Treasurer, John Farrow, Directors, Bernie Allard, Michelle Chatten Fiedorec, Lise Coghlan, Greg Hasted, Tracy Holland and David Young. If you are interested in becoming a member of Rotary, please check out our web site at www.ckrotary.org/

RYANDALE SHELTER FOR THE HOMELESS
Ryandale Shelter offers emergency housing for men, women and families. Donations of coffee, canned food, soap and other items are appreciated. 613-548-8466

ST. VINCENT DE PAUL SOCIETY OF KINGSTON
We provide hot lunches three times weekly and maintain a warehouse of clothing, household items, toys and an emergency food bank. 85 Stephen St., 613-546-3333

SCHIZOPHRENIA SOCIETY OF ONTARIO
Offering information and support to families and individuals living with the disease. 275 Bagot St., Suite 301, 613-549-2485 or www.ssokingston-napanee.ca

SIMPLY PARADISE DANCE
Dance every Sunday, 6 to 10 p.m. Includes lunch and prizes. At Legion 560, 734 Montreal St. Contact Shirley at 613-634-1607 or paradise-kingston.tripod.com

TAOIST TAI CHI SOCIETY
Taoist Tai Chi® Internal Arts and Methods uses gentle turning and stretching movements to improve health for people of all ages. Non-profit charitable organization; accredited volunteer instructors. 302 Montreal St., 613-544-4733 or ttcs.kos.net

UNITED WAY SERVING KFL&A
United Way builds strong communities through a network of services, engaging hundreds of volunteers and raising funds to support vital services and that benefit 74,000 right here in KFL&A. To donate or to volunteer call 613-542-2674 or visit www.unitedwaykfla.ca

Success By 6
Success By 6 is an exciting United Way initiative designed to ensure that early child development is a priority in Kingston, Frontenac, Lennox & Addington. All sectors of the community work together to support children 0-6 years, their parents and caregivers helping them get a healthy start. Together, we can help all children succeed for life! For information call the United Way at 613-542-2674 or visit www.successby6kfla.ca

Eternity Fund
Eternity Fund, United Way's endowment fund, helps you to continue the tradition of caring. Funds are invested and the interest is used to support essential services and programs in our community, ensuring your gift will always benefit future generations. For more information call the United Way at 613-542-2674 or visit www.unitedwaykfla.ca

Leadership Development Services
Leadership Development Services helps non-profit Board of Directors deal with the ever- changing landscape of the voluntary sector. Through assessment, training, and follow-up Leadership Development Services brings together trained facilitators with volunteer Board of Directors working together to become stronger. For more information contact the United Way office at 613-542-2674 or visit www.unitedwaykfla.ca

VOICEPRINT
Voiceprint Canada is a non-profit charity providing access to printed news and information to vision- and print-restricted Canadians via audio format. 1-800-567-6755 ext. 225 or www.voiceprintcanada.com




BAN RIGH FOUNDATION
Who is the special woman whose well-timed act of kindness or exceptional example you will never forget? In September, the Ban Righ Centre is launching a project to preparing a huge project to honour the special woman in your life. 613-533-6300 ext. 74837 or http://banrighcentre.queensu.ca

INROADS STUDIO TOUR
Inroads Studio Tour, Sept. 4-6, 10 a.m. to 5 p.m. View some of the finest artwork you'll find anywhere. Experience the warm hospitality of the artists and artisans in their workshops. Enjoy country scenery, tour art studios or find that unique gift or prized possession to last a lifetime. Land O' Lakes Region, 613-335-4174, 613-279-3035 or www.inroadstour.ca

LARRY GIBSON GOLF CLASSIC
Larry Gibson Golf Classic, Sept. 1. With golf, live music, great food and celebrities, the LGGC promises to be a "tournament with a difference," with proceeds going to Hospice Kingston. Amherstview Golf & Country Club, 477 Golf Club Rd., 613-546-3987 or www.LGGClassic.ca or www.amherstviewgolfclub.ca

QUEEN'S MOVE-IN DAY
Queen's Move-In Day, Sept. 4. Nearly 4,000 students will be moving into their new homes in Residence at Queen's. Please join us in welcoming our students to Kingston. For information about move-in day, including re-direction of traffic around campus, visit www.housing.queensu.ca/residences

UNITED WAY SERVING KFL&A
Campaign Kick-off, Sept. 10, 7 a.m. Join the United Way 2010 Campaign Cabinet and over 600 volunteers for a hot buffet breakfast as we launch this year's Campaign and announce the 2010 Campaign goal at the Ambassador Conference Resort. Sponsored by TyRoute Communications Inc. Ambassador Conference Resort, 1550 Princess St.

United Way Fare for Friends, Sept. 12, 2 p.m. to 6 p.m. United Way's Fare for Friends will be held on the beautiful grounds of the Vimy Officers' Mess at CFB Kingston. There will be culinary creations from the area's finest restaurants, a premier selection of Canadian wines, brews and martinis, live entertainment and an exciting auction. Sponsored by TD Bank Financial Group.

613-542-2674 or www.unitedwaykfla.ca


Next Time: The deadline for submissions to What's Happening for the Sept-Oct issue of Kingston Life (including the period Sep. 1-Nov. 10) is July 28. Email information to mowens@kingstonpublications.com.